Yep. It's hard to believe...but I have gone gluten free!
Okay so it's been one day...but that's a good start for me. LOL My doctor has been telling me to go gluten free for about 2 years now and I'm like "Yeah...right." But on Monday I got to visit with one of my best friends while she was in town and she was telling me how she's been gluten free since June! I was like "Wow! How the heck did you do it?!" She gave me lots of tips and as it turns out...it's really not THAT hard! There are so many things you can eat! The only problem I am going to have is not eating out. (okay and cupcakes) We don't exactly have gluten free restaurants around here and you can't trust the sauces or marinades and all that jazz so it's safer to just eat at home. If I do go out, I can eat before and just have a salad at the restaurant. Of course only oil and vinegar...(or I may sneak in my own dressing).
Anyway, my friend told me that she feels fantastic...her skin is clear, her digestion is in perfect working order and she has rid herself of allergies!!! I can't wait to start seeing the improvements in my life. I know that once I start feeling better, the diet will be much easier!
Are any of y'all gluten free?? Give me some tips!!